Providing Care and Support in a Time That Can Hold Such Polarizing Emotions
Antepartum, pregnancy, and postpartum are seasons often painted with society’s rose-colored glasses. We see images of glowing mothers and perfectly swaddled babies, but for many women, this season is far more complex.
As a mom of nearly two under two and a survivor of both traumatic pregnancy and birth, I know firsthand how challenging this journey can be. I am passionate about opening conversations around the real, often unspoken experiences of pregnancy and postpartum.
The Realities Many Women Face
Many women face infertility struggles, unwanted pregnancies, prenatal depression, medical trauma, or life circumstances that overshadow what is often expected to be a joyful season. The reality is, your experience is uniquely yours, and it doesn’t have to feel positive all the time.
You might feel:
Excitement and fear at the same time
Joy mixed with guilt
Peace followed by waves of sadness or frustration
Loneliness, even when surrounded by others
Some women have prayed, manifested, or deeply hoped for this season, while others find themselves mourning the life they had or the identity they have known. All of these feelings are valid.
Why Talking About It Matters
There is so much pressure on mothers to be grateful and happy, which can silence the real struggles happening underneath. Open, judgment-free conversation is essential during this season.
As a mental health provider, I am committed to creating a space where you can show up exactly as you are. Whether you are ready to process your birth story, explore your fears, grieve your old identity, or simply say out loud, “This is really hard,” you deserve a space to be seen and heard.
Support Is Available
While medication can be a valuable tool for some, many women benefit from non-pharmacological support, education, and consistent resources throughout their pregnancy and postpartum journey. Therapy, somatic practices, mindfulness, and community connection can help you feel supported while honoring the complexity of this season.
Holland Stidham Counseling Intern